Each journey to betterment begins with a first step towards change. Your journey will include numerous soul-searching tools and processes to help you build awareness and healing.

“I will listen to you, learn about your journey and together, we will set you on the path of growth, wellness, and strength!
– Dr. Bridget Williams, MD.

Specializing in:
➢ Life and Wellness Coaching
➢ Physician Coaching
➢ Professional Coaching
➢ Work-Life Balance
➢ Diversity Workplace Coaching
➢ Ethnic Identity
➢ Imposter Phenomenon

Transform Surviving into Thriving


Coaching In The Moment

Guidance & Inspiration

Individual scheduled sessions

Great for specific issues not requiring follow-up sessions

Building Awareness

Inspiring My Achievement

Life can throw us many surprises, and while we cannot predict the outcome of any situation, we can take control of our response. This 5 sessions coaching package is focused on building awareness of growth towards improved living.

Beyond The Diagnosis

Transformative Insight. 12 sessions focused on personal transformation in health and daily living. This program will challenge you to dig deeper to overcome life setbacks and free yourself to move towards a more aware and peaceful life. Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.

Creating “Better You!”

Thriving In Myself

Become aware of the amazing complexities that make you unique and special and the work towards a “Better You” can begin! This 12- session program digs deep into who you have become and getting you on track with the who you want to be. Focusing on finding peace in even the darkest places and happiness from within.

Awareness Tools

Your journey will include numerous soul-searching tools and processes
Assessment Tools – Wellness Coaching – Mindfulness Exercises